Uninvited Challenges

Uninvited Challenges

by Nicole Hodson, Executive Director, NANP It seems like every day since the pandemic hit, we’re facing new, uninvited challenges in our lives. Let’s face it, most of us figured by now things would be back to normal – or at least we hoped so. But, as the months have...
NANP is Going For It! Are YOU With Us?

NANP is Going For It! Are YOU With Us?

by Barbara Rodgers, NC, BCHN®, NANP Board President For those of you who are parents, an aunt or an uncle, or even just a close friend of a young person, you probably know that feeling of pride that is oftentimes accompanied by “gushing” (i.e., going on and on with...
5 Steps to Stay Healthy During Times of Stress

5 Steps to Stay Healthy During Times of Stress

We all experience stress and anxiety on occasion (some of us more than others as our personality predisposition), but there are situations in our life that can raise our stress levels, such as a divorce, death of a loved one, challenges at work or a job loss,...